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Aneurin Bevan University Health Board has urged residents to check in on vulnerable members of the community as icy conditions spread across the UK. 

The Health Board is asking family, friends and neighbours to contact or pick up essentials for vulnerable people and help keep them well and away from risks. 

This could also help reduce strains on the NHS, which is already under pressure as nearly one in six people in Wales are on a waiting list for treatment, according to recent figures.

People who are older or frail – particularly if they live alone – are more at risk of slipping or falling on ice, picking up winter viruses or colds, aggravating any existing respiratory conditions, and suffering from hypothermia, according to Aneurin Bevan UHB.

This comes after temperatures fell as low as -14C (6.8F) in some parts of the UK yesterday. 

Families, friends and neighbours can perform simple tasks such as checking people have access to heating, warm clothes and blankets, and nutritious food and drinks.

It is also important to make sure that their medicine cabinet is well-stocked.

Dr James Calvert, medical director for Aneurin Bevan University Health Board, said: “Residents can really help us by looking after themselves and their loved ones this winter. 

“We know that vulnerable members of our communities are more susceptible to falls and the effects of the colder weather during the winter months, so checking in on elderly family members and neighbours could prevent them coming to harm and also help to reduce pressure on our precious NHS services.”