Caerphilly Observer
Member Sign in Manage Membership
Become a Member - no ads
Menu
  • News
    • Senedd
    • Business
    • Newport
    • Opinion
  • Sport
    • Rugby union
    • Football
  • Membership & Subscriptions
  • Notices
  • Obituaries
  • About
    • Advertise
  • Sponsored Content
Menu

Paralympian shares story of bowls bronze medal triumph

News | Rhys Williams | Published: 16:10, Monday September 29th, 2025.
Last updated: 16:10, Monday September 29th, 2025
Mary Gittins with her Paralympic bronze medal
Mary Gittins with her Paralympic bronze medal

A former Paralympian who won bronze for Great Britain has shared how she overcame the odds to compete at the highest level.

Mary Gittins, 84, competed in lawn bowling at the 1996 Paralympics in Atlanta, United States.

Born with retinitis pigmentosa – an eye disease that causes gradual vision loss and sometimes blindness – Mary had to give up work at 43 when her sight deteriorated and she was registered blind.

Having stopped work as a pharmacy dispenser, she received support from Operation Sport, a programme aimed at helping people not in work.

Through the scheme, she turned to lawn bowls, a sport she had never played before.

“I said ‘I can’t do bowling, I can’t see’,” said Mary, who is originally from Rudry but now lives in Plas Hyfryd – United Welsh’s assisted living home on Castle Maen, Caerphilly.

“They said, we will wear light white clothing and then you will be able to see where the jack is.”

‘Absolutely anyone can play’: Strong start for inclusive wheelchair rugby league team

Soon, Mary discovered her hidden talent after taking part in and winning a competition for visually-impaired bowlers on her debut.

She was later chosen to represent Wales at regional bowling championships across the UK, before being selected to compete at world championships in countries such as New Zealand, Australia, and Canada, as well as across Asia and Africa.

Mary’s performances at the 1995 World Championships earned her the chance to represent Great Britain in the States the following year.

Mary Gittins represented Great Britain in the 1996 Paralympic Games in Atlanta, USA
Mary Gittins represented Great Britain in the 1996 Paralympic Games in Atlanta, USA

In Atlanta, Mary and her teammates faced limited training facilities, even converting a golf course into a bowling green just days before the Games. It was also their first time competing on artificial grass, making preparation far from ideal.

But Mary described her time at the Games as a “wonderful experience” and said: “You mixed with so many people, from all of the different countries.

“I remember the opening ceremony. There was so much happening, so many people, and then the closing ceremony was like a big carnival.

“It was very special.”

Disability football festival hailed a success

Great Britain went on to win the most medals in the lawn bowls competition, with Mary winning bronze.

“I was feeling so down when I had finished work, that Operation Sport saved me in a sense,” Mary said.

“There were a lot of people out of work at the time, so they set up Operation Sport to keep people occupied.

“It certainly did that for me. My life totally changed then, it just revolved around bowls.”

Louise Hughes, extra care manager at United Welsh, said: “It is incredibly inspiring to hear the stories of our residents like Mary.

“Mary turned her hand to bowls with talent and dedication, and winning a Paralympic bronze medal is an outstanding achievement. 

“We are proud to be able to support Mary and all our residents in our community here at Plas Hyfryd.”


Never miss an update

Join 1,500+ residents who get the borough’s top stories, local events, and updates sent to their inbox every weekday evening for free.


Support quality, independent local news Help fund public-interest journalism in Caerphilly County Borough from just £1 a month and enjoy an advert-free website experience. Become a member today →

United Welsh
United Welsh

Latest News

  • Delyth Jewell, Plaid Cymru MS for Blaenau Gwent Caerffili Rhymni, and deputy minister for social care, mental health, and women’s health
    Parents must be treated as “vital to the care team” in Welsh neonatal units, minister tells SeneddWednesday, September 30, 2026
  • More homes pledged for north of county borough in next decadeWednesday, September 30, 2026
  • Graham Cole on the track at Val de Vienne
    French triumph and podium places for Caerphilly racing aceWednesday, September 30, 2026
  • Crosskeys Welfare Bowls Club players with their Super Eights trophy in Ebbw Vale
    Depleted Crosskeys Bowls Club draft in ‘Dad’s Army’ to win Super Eights competitionWednesday, September 30, 2026
  • Councillors Jan Jones, left, and Janine Reed
    “We can’t keep burying our heads in the sand”: Council backs contaminated land inquiryWednesday, September 30, 2026
  • St James' Church, Rudry
    Community concert to raise funds for historic church and food bankWednesday, September 30, 2026

Find out how the communities of Caerphilly County Borough get their names

Caerphilly

Legal & Public Notices

  • Notice of application for a premises licence: Blackwood Stars RFCMonday, September 21, 2026
  • Caerphilly County Borough Council public noticesMonday, September 21, 2026
  • Notice of application for a premises licence: Commercial Street, RiscaThursday, September 17, 2026
  • Notice of application for a Goods Vehicle Operator’s Licence: Pantglas Industrial EstateThursday, September 17, 2026
© 2009-2026 Caerphilly Media Ltd, Caerphilly Miners Centre for the Community Watford Road Caerphilly, CF83 1BJ. Incorporated in Wales No. 07604006.