A European-funded project is offering free training to help get people back into work.
QWEST, which stands for Quality, Work, Employability, Skills and Training, provides a wide range of accredited training courses designed to help people get back into the labour market or further and higher education by improving skills, qualifications and confidence.
All training is delivered at local community venues rather than education institutions.
Participants can learn about a wide range of careers, Eligible people must be aged between 16 and 65, not working or working less than 16 hours a week or not in full time education.
For more information on the support available, or if you are interested in volunteering for QWEST, call 01495 356712 or visit www.southwales.ac.uk/qwest.