Nelson Cavaliers are out of the FAW Trophy after losing 1-0 at home to Abercynon in the round two derby.
Category: Sport
Rugby Union: Caerphilly RFC round-up
Caerphilly suffered another narrow defeat on September 20 as they went down 19-22 to Pontypool United at Virginia Park in Swalec Division Two East
Rugby Union: Senghenydd remain top after win over Blaenavon
Senghenydd RFC remain unbeaten in SWALEC Division One East after a 26-24 home win against Blaenavon on September 20.
Rugby Union: Blackwood 9 Bargoed 40
Bargoed maintained their fine start to the Swalec Championship season with a third consecutive bonus point victory, scoring six unanswered tries at near neighbours Blackwood.The home side had the territorial advantage in…
Rugby League: Valley Cougars win Conference South title
Sheffield Hallam Eagles lost for the first time in 33 games as Welsh side Valley Cougars, the feeder side to South Wales Scorpions, won the Conference South title in dramatic fashion at Litchfield on Saturday.
Rugby Union: Bedwas fightback overturns Crosskeys
A second-half comeback gave Bedwas a 25-29 victory at local rivals Crosskeys in the Principality Premiership on Saturday September 20.
Valleys Gymnastics Academy athletes triumph again
Four athletes from Crumlin-based Valleys Gymnastics Academy were crowned overall champions at South Central Novice and Intermediate Championships, held in Bridgend.
Newbridge para-triathlete aiming for Rio 2016
A Newbridge man is aiming for Paralympic success in Rio after winning gold in the British Triathlon Championships.
Dai Greene inspires young stars at Rhymney Valley Athletic Club
Top British hurdler Dai Greene left young athletes inspired after a motivational visit to one of their training sessions.
Rugby Union: League One East round-up
Penallta beat newly promoted Blaenavon 17-12 in League One East away from home on September 13.